The Energetics of Living Your Power Pt. 1: Change, Growth, Breaking Loops

How often is it that we’ve set goals/ objectives for ourselves that we were so excited for but slowly but surely lost momentum for? 

How often is it that we desire to change certain behaviors or personality traits but we keep finding ourselves in the same place we started? 

As we begin to notice that the changes we’re desiring to make aren’t sticking, it can be easy to enter a mindset of defeat or even discouragement as we start to wonder why (change isn’t sticking).

Change is surrendering to the unknown and gently shifting from ‘unhealthy’ to ‘healthy’  temporary discomfort aka the ‘Liminal Suck.’

There’s so many nuances in our belief systems, mindset, thoughts, the way we speak to/of ourselves and others, and how expansive our outlook on life is. You could have all of the intentions in the world to make positive changes but if you’re thinking small and limited or even in a way that is discouraging or defeating, you’ll find yourself in looped behavior cycles.

In this class, India will speak on ways that our thoughts, beliefs, programming, and more can be holding us back from our desired outcomes.

Learn how we can shift our mindset to support what it is that we see/desire for ourselves through practices.

Discussion Chapters

Part 1: Opening

Part 2: Introduction To India Isabella

Part 3: Grounding Practice

Part 4: Programming

Part 5: Mindset

Part 6: Sacred Discipline & Our Comfort-Zone

Part 7: Practices & Solutions

Part 8: Back to Lalah

Part 9: Q&A

Part 10: Closing


*Access chapters via the video control menu.

Supportive Reads, Tools & Mentions

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The Energetics of Living Your Power Pt. 2: Taking Your Power Back and Living It