Liminal Space: Sacred Rest & Recharge
We can be fatigued, stressed, and overwhelmed from different angles of our lives, including the liminal space.
In these energetic states, it’s essential to realize that sleep is not the only way to rest and restore. Rest and restoration also come through various forms of energy, creative, emotional, nutritional, and spiritual work ‘specific’ to where you are now. The medicine and path now may not be the same as what has worked before; this is very common in the liminal space.
When there is a deep longing to restore inner strength, balance, mental clarity, creativity, vitality, joy, and higher vibration, sacred rest is how we take our power back.
There are many things, some even seeming trivial, nuanced, or unrelated, that energetically and vibrationally impact the state of our energy, and therefore the state of our well-being and the quality of our rest and our life force in the liminal space.
One thing is for sure, sleep and rest are not the same things. Sleep is only one way to rest. There are various ways to rest and recharge ourselves: mind, body, soul, energy, power, and potential.
Even when you need rest, you are still powerful. Even when it feels you are not making progress, you are. Rest your powerful self and expand your power in the liminal space.
In this class, we’ll explore the various chambers of sacred rest in the liminal space, so you can vibrate higher daily and live your power all the more, but from a restored, balanced, higher vibrational, and more magnetic state of being.
Discussion Chapters
Part 1: Opening
Part 2: What To Know
Part 3: Liminal Space Care for Better Rest Health
Part 4: BioHacking Rest: My Experience with Targeting Rest through Neurochemistry
Part 5: Energy + Space Clearing
Part 6: Spiritual, Mental + Ego-Rest
Part 7: Body Wellness
Part 8: Highly Sensitive Person Care
Part 9: Solutions
Part 10: Q&A
Part 11: Closing
*Access chapters via the video control menu.
