'Embracing the Suck' in The Liminal Space
The liminal space (the bridge, journey, and process between where you used to be and where you desire to be) can become overwhelming at times. When this is the case, it can feel like an undesired journey and an energetic suck: mind, body, and spirit. The good news is that in this liminal space, a reward of higher purpose, power, and potential await you and become your new path and reality as you embrace the process, or as they say in the military, “embrace the suck”.
If we don’t have the proper skills, know what tools to use, or have access to guidance, the liminal suck can overwhelm us to the point of depletion and defeat.
Learn essential tools for mastering your mind and energetics to journey beyond your comfort zone – during the liminal space – and other undesired, yet unavoidable, times and circumstances.
Although it doesn’t always make sense or feel like it at first, the low or challenging tides of life come with higher purpose too. We can do hard things. We can thrive through ‘the suck’ and expand in power, vibration, magnetism, and honor.
In the military, ‘embracing the suck’ is an empowering and necessary survival practice and skill set. Come journey with Lalah as she breaks down the energetics of this space and practice and learn to apply the tools and skills to your liminal space, life, and experiences.
Your mind and vibration can become the missing links when you know how to journey in your power during times of challenge, stress, or adversity – in this liminal space.
Discussion Chapters
Part 1: Opening
Part 2: What to Know
Part 3: What to Do to Outlast the Suck
Part 4: Be Aware
Part 5: Places the Suck Shows Up
Part 6:Mindfulness, Self-Regulation, and Protection w/India Isabella
Part 7: Serenity Prayer
Part 9: Q&A
Part 10: Closing
*Access chapters via the video control menu.
Supportive Reads, Tools & Mentions
Read
Vibrate Higher Daily: Live Your Power, by Lalah Delia
How to Fight, by Thich Nhat Hanh
Becoming Supernatural: How Common People Are Doing the Uncommon, by Dr. Joe Dispenza
The Game of Life and How to Play It, by Florence Scovel Shinn
The Warrior’s Meditation, by Richard L. Haight
The Tools, by Phil Stutz & Barry Michaels
Outwitting The Devil, by Napoleon Hill
No Mud, No Lotus, by Thich Nhat Hanh
Falling Upward, by Richard Rohr
The Untethered Soul, Michael A. Singer
The Sacred Yes, by Rev. Deborah L. Johnson