Oftentimes, we are dealing with our ‘breaking point’ alone. And often, when our soul is tired and heavy, we are there, also alone, within ourselves to sort our way out and through.

Why do we become stuck here?

What has brought you to this place now? Who are you in this place currently? What will it take to truly overcome, override, and be released from this energetic terrain, vortex, and spiritual dimension? What are the critical things to know and to look out for here? What are the energetics here? What are the rules of engagement that apply? 

What I’ve experienced is that there are breaking points that break us, and they are breaking points that make us. There have been times when my soul felt the weight of situational suppression so strong and whole-bodily that I began to have [daily] breathing difficulties, body aches, and loss of focus and life force. What was energetic began creating physical reactions in my body; it became somatic. I remember moving slower too. Just weighed down. But praise be for a breakthrough!! This tender place is full of breaking-point POWER.

Discussion Chapters

Part 1: Opening

Part 2: Current Energies

Part 3: Contemplation & Reflection: What are The Pressures?

Part 4: The Breaking Point

Part 5: The Shift

Part 6: Rules of Engagement: Mind, Body, Soul, Energy, Spirit, Passion

Part 7: Practices & Solutions

Part 8: Closing

*Access chapters via the video control menu.

Supportive Reads, Tools & Mentions

Reads

• Vibrate Higher Daily: Live Your Power, by Lalah Delia

• How to Fight, by Thich Nhat Hanh

• How to Walk, by Thich Nhat Hanh

• How to Relax, by Thich Nhat Hanh

• Healing Back Pain: The Mind-Body Connection, by John Sarno

• Your Body Keeps the Score: Brain, Mind, and Body in Healing of Trauma, by Bessel Van Der Kolk, M.D.

Crystals

• Selenite, black tourmaline, and smoky quartz for protection, clearing, and cleansing.

Meditation

• Inner Gardening Care, by Lalah Delia on Insight Timer